Nutrients found in foods rich in monounsaturated fatty acids (MUFA) such as olive oils, nuts and avocados are linked to general intelligence, according to a study.

Read also:How walnuts can help control appetite

According to a research:

  • The researchers found that general intelligence was associated with the brain’s dorsal attention network.
  • In addition,which plays a central role in attention-demanding tasks and everyday problem solving.
  • In particular, general intelligence was found to be associated with how efficiently.
  • Furthermore,the dorsal attention network is functionally organised, the researchers said.
  • The study found that this relationship with is driven.
  • In addition,by the correlation between MUFAs and the organisation of the brain’s attention network.
  • Our findings provide novel evidence that MUFAs are related to a very specific brain network.
  • Furthermore,the dorsal attentional network, and how optimal this network is functionally organised.
  • This is important because if we want to develop nutritional interventions that are effective at enhancing cognitive performance.
  • Experts said,we need to understand the ways that these nutrients influence brain function.

Read also:Opt for frozen food for stress-free meals

Examination:

  • For the study, the team examined the relationship between groups of fatty acids and brain networks that underlie general intelligence.
  • In doing so, they sought to understand if brain network organization mediated the relationship between fatty acids and general intelligence.
  • In turn, they found that those with higher levels of MUFAs in their blood had greater small-world propensity in their dorsal attention network.
  • The findings suggest a pathway by which MUFAs affect cognition, the researchers noted.

 

Read also:Read how belly fat could raise your cancer risk!

UTTAR PRADESH NEWS की अन्य न्यूज पढऩे के लिए Facebook और Twitter पर फॉलो करें