Losing up to 50-100 strands of hair a day is normal but anything more is a cause for concern. Harsh chemicals in shampoos and other haircare products do more damage than repair your hair hence don’t forget to oil your hair once a week, suggest experts.

Read also:Opt for frozen food for stress-free meals

Experts have listed out natural ways to save your hair:

  • Oiling your hair is a must.
  • It should be done at least once a week.
  • Coconut oil is the best to use on your hair.
  • The oil penetrates well within the hair shaft and prevents hair from losing moisture by acting as a sealant.
  • It further helps in the protein loss; as a result.
    • In addition,hair is less likely to suffer damage and stays dense as well as healthy.
    • It also has anti- bacterial properties which protects your hair from bacterial and fungal infections.
    • Rosemary Lavender hair oil is another effective oil that has proven efficacy in controlling hair fall.
    • And gradually building it back to healthy growth.
    • It has an organic formulation of coconut, amla, olive, jojoba, castor and lavender oil that stimulates hair growth and prevents hair loss.
    • It strengthens weak hair roots, repairs split ends, and nurtures thin frizzy hair back to health.
    •  Say no to chemical shampoo.
    • Opt for a shampoo with organic active ingredients.
    • Ingredients like beetroot extract, tamarind seeds or Kunai grass roots extract cleanses your scalp effectively without harming them.
    • A conditioner not only enhances the shine but also strengthens the lock and makes it look healthy and smooth.
    • Select a conditioner that suits your hair, else you will be disappointed with the results.
    • Use conditioner having ingredients like Aqua, Beetroot extract, Keratin protein and Pro vitamin B5.
    • In addition,which provide a protective layer resulting in enrichment of hair.
    • Use only lukewarm water to wash your hair.
    • Hot water can cause severe damage to your scalp, weakening hair follicles leading to hair fall.
    • Be mindful of what you eat.
    • Bad food habits coupled with stress will result in hair loss.
    • Eat a balanced diet. A protein enriched diet helps curb hair loss.
    • If you are experiencing severe hair fall, you can use a hair pack made with aloe vera, aamla, shikakai and neem powder in equal amounts.
    • Apply this once a week and then wash your hair with lukewarm water.
    • This will soothe your scalp, provide deep nourishment and prevent hair loss and breakage.
    • Heat in any form is bad for hair.
    • Avoid using hair dryers or other styling tools or use heat protection spray/cream before using them.

 

 

UTTAR PRADESH NEWS की अन्य न्यूज पढऩे के लिए Facebook और Twitter पर फॉलो करें