Losing up to 50-100 strands of hair a day is normal but anything more is a cause for concern. Harsh chemicals in shampoos and other haircare products do more damage than repair your hair hence don’t forget to oil your hair once a week, suggest experts.
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Experts have listed out natural ways to save your hair:
- Oiling your hair is a must.
- It should be done at least once a week.
- Coconut oil is the best to use on your hair.
- The oil penetrates well within the hair shaft and prevents hair from losing moisture by acting as a sealant.
- It further helps in the protein loss; as a result.
- In addition,hair is less likely to suffer damage and stays dense as well as healthy.
- It also has anti- bacterial properties which protects your hair from bacterial and fungal infections.
- Rosemary Lavender hair oil is another effective oil that has proven efficacy in controlling hair fall.
- And gradually building it back to healthy growth.
- It has an organic formulation of coconut, amla, olive, jojoba, castor and lavender oil that stimulates hair growth and prevents hair loss.
- It strengthens weak hair roots, repairs split ends, and nurtures thin frizzy hair back to health.
- Say no to chemical shampoo.
- Opt for a shampoo with organic active ingredients.
- Ingredients like beetroot extract, tamarind seeds or Kunai grass roots extract cleanses your scalp effectively without harming them.
- A conditioner not only enhances the shine but also strengthens the lock and makes it look healthy and smooth.
- Select a conditioner that suits your hair, else you will be disappointed with the results.
- Use conditioner having ingredients like Aqua, Beetroot extract, Keratin protein and Pro vitamin B5.
- In addition,which provide a protective layer resulting in enrichment of hair.
- Use only lukewarm water to wash your hair.
- Hot water can cause severe damage to your scalp, weakening hair follicles leading to hair fall.
- Be mindful of what you eat.
- Bad food habits coupled with stress will result in hair loss.
- Eat a balanced diet. A protein enriched diet helps curb hair loss.
- If you are experiencing severe hair fall, you can use a hair pack made with aloe vera, aamla, shikakai and neem powder in equal amounts.
- Apply this once a week and then wash your hair with lukewarm water.
- This will soothe your scalp, provide deep nourishment and prevent hair loss and breakage.
- Heat in any form is bad for hair.
- Avoid using hair dryers or other styling tools or use heat protection spray/cream before using them.