Is your kid bullied at school? 

Getting bullied in school may affect kids’ sleep.Beware, it may produce long-lasting, depression-like sleep dysfunction and other effects on daily biological rhythms, warns a study.

Read also:Action video games may affect memory!

According to a Study:

• The findings in an animal model.
• It showed that being bullied can have dramatic effects on sleep and other circadian rhythm-related functions.
• Symptoms that are characteristic of clinical depression and other stress-induced mental illnesses in the long run.
• Stress is known to trigger psychiatric illnesses, including depression and PTSD.
• In addition,sleep is frequently affected in these conditions.
• “While our study found that some stress-related effects on circadian rhythms are short-lived, others are long-lasting,” said expert.
• “Identifying these changes and understanding their meaning is an important step in developing methods to counter the long-lasting effects of traumatic experiences on mental health”.

read also:Tailored suicide prevention messages work best

Neuroscience:

• For the study, detailed in the Journal of Neuroscience.
• The team used mouse model a smaller, younger mouse was paired with a larger, older, and more aggressive mouse, who bullies the former.
• The results showed that the smaller mice showed many more bouts of paradoxical sleep -which resembles REM (rapid eye movement) sleep in humans.

read also:Eating chocolate may provide relief from bowel disease

• Furthermore,when dreams occur and memories are strengthened the type of sleep disruptions often seen in people with depression.
• These bullied mice also showed a flattening of body temperature fluctuations an effect seen in people with depression.
• Both the sleep and body temperature changes persisted in the smaller mice.
• After they were removed from the physically and emotionally threatening environment,
• Suggesting that they had developed symptoms that look very much like those seen in people with long-term depression.
• However, it may also be possible to mitigate these effects both intensity and duration with the use of an experimental class of drugs that can block stress, the researchers said.

read also:Steroids used in the treatment of kidney disease are adverse effects